Be Serene Guide
In a world filled with constant disturbances, finding a reliable inner sanctuary is essential for well-being. The "Be Serene" guided visualisation is designed
Latest Posts
Be More Serene Guide
While serenity brings calm, a deeper peace comes from understanding the sources of our inner turmoil. "Be More Serene" is a guided journey
BBC Radio 2 Dreams Simon Mayo 20-11-2013
Video Description
BBC London, 20-10-2011
A Halloween chat with Kath Melandri on BBC London. We covered lots of spooky topics and I had a minor artistic strop when Kath asked
BBC iWonder Lucid Dreaming
Do I have the power to control my dreams? How do I recognize a lucid dream? We all have the power to dream. But the
Baths and Bikinis Dream
Dream Dear Ian, Would you please be so kind and let me know what the meaning is of the next two dreams. 1st dream: I
Basements and Attics Dream
Dream Hi Ian I have a recurring dream where I hear a noise in the basement. I decide to go and investigate but instead of
Back To Restful Sleep Guide
Waking in the still, quiet hours of the night can be a frustrating and lonely experience, especially when your mind decides to race with thoughts,
Babes In Arms Dream
When we dream about babies, we are reflecting on our ability to create and develop a labour of love that is very close to our
Awkward Aeroplanes Dream
Dream hi ian how are you? i heard you on bbc southern counties radio the othernight and wanted to ask your advice on something. im
Avatar Blues Psychology
A number of my clients have been reporting a feeling of melancholy and loss after experiencing the dream like cinematic splendour of James Cameron’s
Attractors and Edges
As we embrace the stories that help us grow and break free from the patterns that limit us, our dreaming awareness keeps expanding outwards towards