A number of my clients have been reporting a feeling of melancholy and loss after experiencing the dream like cinematic splendour of James Cameron’s brilliant Avatar. Although they feel uplifted and inspired by the film, it can seem a bit depressing to step back into the normal world on planet Earth. Anyone who experiences Avatar will be immersed in an intensely beautiful world where they are utterly absorbed in a profound story but as they leave the cinema, they find themselves inhabiting a world that appears dull, grey and normal. The world of Pandora actually came to Cameron in a dream and the whole movie is very dream like. The hero of Avatar, Jake Scully steps into the world of Pandora by entering a bed like incubation chamber termed the Link. After he fall asleep he wakens up as his dream character of the Avatar. When he wakes as a human, his dream character on Pandora loses consciousness and collapses. In the same way, we all enter an amazing world when we dream and that fades away as we we wake in the light of a new morning. The remedy for the Avatar Blues is to realise that we all have the ability to lie down in our own personal Links every time we sleep. We don’t need cinema tickets or a multi-million dollar production budget; all we need to do is dream. The more we explore our own dream worlds, the more vivid and profound our waking realities become.